Course Description: In this course, you will learn about which foods we should be eating for optimal immunity, and how those foods can help our bodies combat diseases. We will also take a look at ways of combing those foods to create the ultimate immunity-boosting diet for a longer and
Course Description: The course is designed to provide students with an understanding of the daily working environment of a PTA and what the essential job functions. Students will understand the skills necessary to work independently under the supervision of a board-certified and licensed physical therapist. Students will learn to effectively
Course Description: Want to slower aging? Feel younger and healthier? Then you should take our Reverse Aging Course! Learn what exactly is reverse aging and what are its benefits as well as about the science behind reversed aging. Chapters of our course will reveal lifestyle changes, food and diet changes,
Course Description: Get the body you have always wanted with our Power Mass Blueprint Course! Learn how to get the mindset of a champion and what workout routines will help you increase muscle mass. Acquire knowledge on the power-building lifestyle and what it means. Learn about supplements and diet for
Course Description: Are you trying to gain muscle but nothing is working? Maybe all you need is a change of perspective and some new knowledge! Take our Muscle Gain Secrets Course and learn about mindset conditioning, gaining supplements, and ultimate workouts that will help with sculpturing. Gain insight on what
Course Description: Are you feeling tired all the time? Do you need an energy boost but you don’t know how to make that happen? Then you should take our Limitless Energy Course! Learn about syncing your body clock with nature’s timezone and how what you eat and drink influences your
Course Description: In our course, learn about the intermittent fasting formula. Chapters of our course cover topics such as what is intermittent fasting, the benefits of intermittent fasting, why does intermittent fasting help to promote weight loss, and if intermittent fasting is safe. Also learn about the protocol for 16:8
Course Description: In this course, you will learn about the risks and complications of various heart diseases as well as about lifestyle choices for a strong and healthy heart. Chapters of our course cover topics such as complications of a heart attack, emergency care, risk factors for heart diseases, and
Course Description: With our free Age Slower Course, you will learn practices that you can integrate into your daily activities. These practices will help you achieve a younger look and a bright mind. The first chapter will talk about the impact of your lifestyle and that is it never too
Course Description: In this course, you will learn about implementing new, healthy practices into your lifestyle to improve your well-being. Chapters of our course will cover topics such as tracking your sleep, protecting yourself from blue light, drinking alkaline water, trying red light therapy, getting more active, practicing mindfulness, eating
