vl-light-logo-text

Intermittent Fasting Formula

Course Description:

In our course, learn about the intermittent fasting formula. Chapters of our course cover topics such as what is intermittent fasting, the benefits of intermittent fasting, why does intermittent fasting help to promote weight loss, and if intermittent fasting is safe. Also learn about the protocol for 16:8 fasting, for 24-hour fasting, and other types of intermittent fasting.

Key Concepts Covered Include:

  • The Benefits Of Intermittent Fasting
  • Why Does Intermittent Fasting Help To Promote Weight Loss
  • 16:8 And 24-hour Protocol