Healthy Boundaries

Course Description:

In this course, you will learn the importance of setting, maintaining, and adjusting boundaries. Become knowledgeable about the types of boundaries and why they are necessary to have in your life. Build confidence to put yourself first and take control of your surroundings by eliminating toxicity through establishing boundaries. Experience growth and improved mental health by molding your life the way you desire to through healthy boundaries!

Key Concepts Covered Include:

• How To Keep Your Boundaries
• Signs That Someone Is Not Respecting Our Boundaries
• What To Do When Someone Oversteps Our Boundaries