Immunity Food Solutions
Course Description:
In this course, you will learn about which foods we should be eating for optimal immunity, and how those foods can help our bodies combat diseases. We will also take a look at ways of combing those foods to create the ultimate immunity-boosting diet for a longer and healthier life. After this course, you will find ease in building the best possible diet to boost your immunity!
Key Concepts Covered Include:
- Nutrition For Your Immune System
- Antioxidants And Immunity
- Top 10 Immunity Boosting Foods To Add To Your Diet
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Price
Free
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Course Content
Lesson 1 – Introduction
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Lesson 2 – The Immunity Problem: An Overview
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Lesson 3 – Nutrition For Your Immune System
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Lesson 4 – Phytochemicals And Immunity
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Lesson 5 – Antioxidants And Immune Health
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Lesson 7- Plant Foods And Their Cancer Fighting Properties
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Lesson 8 – Omega-3 Helps To Find Disease
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Lesson 9 – Prebiotics And Your Immunity
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Lesson 10 – Probiotics And The Gut
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Lesson 11 – Top 10 Immunity Boosting Foods To Add To Your Diet
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Lesson 12 – Conclusion
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Final Exam
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