In this course, you will learn all about the vegan lifestyle! Explore the world of being vegan with us. Learn the basics of veganism, the difference between vegetarianism and veganism, how to stay healthy while living a vegan lifestyle, learn about different sources of protein. You will also acquire knowledge on proper meal planning and preparation as well as exercise and hydration.
Key Concepts Covered Include:
- Staying Healthy While Living Vegan
- Identifying Your Values And Sticking To Them
- Meal Planning And Preparation