Gluten-Free Lifestyle

Gluten-Free Lifestyle

Course Description:

In our course, learn how to start a gluten-free lifestyle! learn how to effectively shop for gluten-free items, how to read labels of processed foods, and what are the downsides of gluten. Acquire knowledge on dining out and being social while on a gluten-free diet and how to avoid gluten-free pitfalls. Learn about celiac disease, ADHD, and Autism and how to adapt your diet to gluten-free.

Key Concepts Covered Include:

  • Getting Started With The Gluten-Free Life
  • Dining Out And Being Social
  • Celiac Disease, ADHD, Autism And Gluten