In our course, learn how to start a gluten-free lifestyle! learn how to effectively shop for gluten-free items, how to read labels of processed foods, and what are the downsides of gluten. Acquire knowledge on dining out and being social while on a gluten-free diet and how to avoid gluten-free pitfalls. Learn about celiac disease, ADHD, and Autism and how to adapt your diet to gluten-free.
Key Concepts Covered Include:
- Getting Started With The Gluten-Free Life
- Dining Out And Being Social
- Celiac Disease, ADHD, Autism And Gluten