In our course, learn all about digital detox! Learn what is digital detox and how it works. Acquire knowledge on the negative impacts of social media addiction and how it affects your psychological health. Gain knowledge on recognizing the signs of you needing a digital detox. You will also learn about the benefits of disconnecting from social media and how you can reconnect to your true self by eliminating social media pressure.
Key Concepts Covered Include:
- Digital Detox
- Negative Impacts Of Social Media
- Benefits Of Disconnecting To Reconnect