This course will teach you how positive thinking will positively affect your mental health which will reduce your stress. Health benefits that positive thinking may provide include: increased life span, lower rates of depression, lower levels of distress and more.
Key Concepts Covered Include:
- Top 5 Health Benefits of Positive Thinking
- How Humor Helps Generate a Positive Mindset
- 4 Reasons Why You Should Overcome Negative Thoughts ASAP